23
Jul
2014
2707
notes
sapphire1707:

Me and daisy on the meadow by Kathika

sapphire1707:

Me and daisy on the meadow by Kathika

22
Jul
2014
80545
notes
I’m still depressed, but how depressed I am varies, which is good. Much of the time, it’s a comfortable numbness that just makes things feel muted. Other times, I’m standing in the shower or something and I can feel the nothingness hurtling toward me at eight thousand miles per hour and there’s nothing I can really do aside from let it happen and wait until it goes away again.

Allie Brosh, Hyperbole and a Half  (via kiddings)

22
Jul
2014
9306
notes
sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny☀
Yoga Videos
Yoga For the Winter Blues- Yoga For Depression
Stress Release Yoga | Mellow Out Anxiety
Yoga for Anxiety- Stress Management - Relief Flow (60 Min.)
Guided Meditation for Anxiety and Obsessive Thoughts
Move & Groove Vinyasa Flow Yoga W/ Music (25 minutes) 
Yoga For Stress, Anxiety, and Depression
Easy Stress Relief Yoga
Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression
Emotional Detox Yoga Sequence
Yoga to Make you Happy
Yoga for Stress & Anxiety
YIN Yoga for Cramps, Anxiety, and Insomnia
Guided Meditations 
Chopra Guided Meditations
Fragrant Heart Guided Meditations for Healing
Meditation for Depression
Depression Lifting
Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.
Vital Energy
Soft Piano
3 Hours of Ocean, Flute, and Piano
Tibetan Healing Sounds
Relaxing Sounds with Water
Gentle River
Reiki Zen Meditation
Remember to smile :)

sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny

Yoga Videos

Guided Meditations 

Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.

Remember to smile :)

20
Jul
2014
1
notes

I’m trying really hard to think positively about my parents and what they are saying right now but I just don’t know how to say “they are trying the best they can” when they say shit like this to me…

19
Jul
2014
0
notes

I’m tired of being a grown up with responsibilities. I wish I could be one of those college kids who just got to sit around on their butts all summer long…

17
Jul
2014
287137
notes

lola3110:

mirrorsstartowhisper:

Just because someone’s parents are together, someone has a nice house, has nice clothes, isn’t poor, eats every day and has a loving family doesn’t mean they can’t be depressed, have anxiety, an eating disorder, self harm issues, or any other problem.

The world NEEDS to know this

16
Jul
2014
236148
notes

imreallybad:

repeat after me: 

  • virginity is a social construct 
  • you don’t lose your virginity 
  • there’s nothing valuable or precious about virginity, it’s an imaginary concept 
  • virginity is inherently heterocentric 
  • your worth is not defined by whether or not you’ve had a dick inside you
  • what you define as sex is up to you, you get to decide how many people you’ve had sex with 
  • the end 

This, this, 1000xs this!